| Moving Time: |
1:28:05 |
| Distance: |
20.13 km |
| Speed: |
13.71 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
220 wZ2
2.93 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.69 |
| TSS: |
69 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,297 kcal |
