| Moving Time: |
0:40:18 |
| Distance: |
12.15 km |
| Speed: |
18.09 km/h |
| Ele Gain / Loss: |
698.85 m / 11.43 m |
| Power: |
250 wZ3
3.85 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.82 |
| TSS: |
46 |
| Heart Rate: |
162 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.57 w/bpm |
| Calories: |
674 kcal |
