| Moving Time: |
2:26:42 |
| Distance: |
42.79 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
1688.58 m / 450.60 m |
| Power: |
211 wZ3
2.67 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.78 |
| TSS: |
147 |
| Heart Rate: |
132 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
2,073 kcal |