| Moving Time: |
2:56:14 |
| Distance: |
26.48 km |
| Speed: |
9.01 km/h |
| Ele Gain / Loss: |
1289.26 m / 29.25 m |
| Power: |
132 wZ2
1.5 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.64 |
| TSS: |
119 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
92.3% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,558 kcal |
