| Moving Time: |
1:00:51 |
| Distance: |
33.47 km |
| Speed: |
33.01 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
242 wZ3
3.23 w/kg
|
| Max Power: |
570 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.94 |
| TSS: |
89 |
| Heart Rate: |
178 bpm |
| Max HR: |
209 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
986 kcal |
