Moving Time: 2:27:32
Distance: 26.91 km
Speed: 10.94 km/h
Ele Gain / Loss: 1168.13 m / 391.66 m
Power: 134 wZ2 1.63 w/kg
Max Power: 250 w
Norm. Power: 140 wZ2
Intensity: 0.64
TSS: 101
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 0.93 w/bpm
Decoupling: 9.7%moderate
Cadence: 60 rpm
Max Cad: 121 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.6 Nm
Calories: 1,324 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution