| Moving Time: |
1:51:13 |
| Distance: |
20.13 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
205 wZ2
2.2 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.75 |
| TSS: |
103 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,527 kcal |
