| Moving Time: |
1:02:34 |
| Distance: |
12.15 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
698.86 m / 11.44 m |
| Power: |
175 wZ3
2.24 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
733 kcal |
