| Moving Time: |
1:19:24 |
| Distance: |
26.48 km |
| Speed: |
20.01 km/h |
| Ele Gain / Loss: |
1289.23 m / 29.21 m |
| Power: |
242 wZ4
4.03 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.93 |
| TSS: |
115 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,287 kcal |