Moving Time: 1:27:58
Distance: 14.20 km
Speed: 9.68 km/h
Ele Gain / Loss: 953.71 m / 35.14 m
Power: 164 wZ2 2.17 w/kg
Max Power: 242 w
Norm. Power: 168 wZ2
Intensity: 0.68
TSS: 67
Heart Rate: 107 bpm
Max HR: 120 bpm
Efficiency: 1.57 w/bpm
Decoupling: 4.4%good
Cadence: 65 rpm
Max Cad: 91 rpm
Pedalling: 99.5% of the ride
Avg Torque: 25.1 Nm
Calories: 966 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution