| Moving Time: |
1:48:26 |
| Distance: |
21.46 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
187 wZ3
2.94 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.81 |
| TSS: |
117 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,358 kcal |
