Moving Time: 0:23:26
Distance: 11.99 km
Speed: 30.71 km/h
Ele Gain / Loss: 98.44 m / 101.69 m
Power: 196 wZ3 2.33 w/kg
Max Power: 576 w
Norm. Power: 216 wZ3
Intensity: 0.86
TSS: 29
Cadence: 84 rpm
Max Cad: 162 rpm
Pedalling: 94.5% of the ride
Avg Torque: 24.9 Nm
Calories: 307 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution