| Moving Time: |
1:10:23 |
| Distance: |
21.62 km |
| Speed: |
18.43 km/h |
| Ele Gain / Loss: |
1178.71 m / 273.32 m |
| Power: |
272 wZ1
3.78 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
279 wZ1
|
| Intensity: |
0.49 |
| TSS: |
29 |
| Heart Rate: |
164 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,282 kcal |
