| Moving Time: |
1:20:18 |
| Distance: |
44.27 km |
| Speed: |
33.08 km/h |
| Ele Gain / Loss: |
762.84 m / 919.51 m |
| Power: |
310 wZ3
3.25 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
321 wZ3
|
| Intensity: |
0.82 |
| TSS: |
89 |
| Heart Rate: |
121 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.65 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.7 Nm |
| Calories: |
1,667 kcal |
