Moving Time: 0:59:11
Distance: 16.26 km
Speed: 16.48 km/h
Ele Gain / Loss: 709.27 m / 42.05 m
Power: 242 wZ4 2.69 w/kg
Max Power: 426 w
Norm. Power: 247 wZ4
Intensity: 0.96
TSS: 92
Heart Rate: 157 bpm
Max HR: 172 bpm
Efficiency: 1.57 w/bpm
Cadence: 75 rpm
Max Cad: 176 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.7 Nm
Calories: 959 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution