| Moving Time: |
1:07:46 |
| Distance: |
22.33 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
407.23 m / 111.46 m |
| Power: |
156 wZ3
1.71 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
708 kcal |
