| Moving Time: |
1:13:54 |
| Distance: |
20.10 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
233 wZ3
2.74 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.85 |
| TSS: |
90 |
| Heart Rate: |
165 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
24.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,153 kcal |
