| Moving Time: |
0:54:48 |
| Distance: |
22.33 km |
| Speed: |
24.45 km/h |
| Ele Gain / Loss: |
407.22 m / 111.45 m |
| Power: |
187 wZ3
2.46 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.87 |
| TSS: |
69 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
686 kcal |