| Moving Time: |
1:16:55 |
| Distance: |
27.69 km |
| Speed: |
21.60 km/h |
| Ele Gain / Loss: |
1161.13 m / 302.96 m |
| Power: |
235 wZ3
3.92 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,210 kcal |
