| Moving Time: |
1:09:18 |
| Distance: |
20.13 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.37 m |
| Power: |
290 wZ3
3.87 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.77 |
| TSS: |
68 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,346 kcal |
