| Moving Time: |
2:18:31 |
| Distance: |
56.08 km |
| Speed: |
24.29 km/h |
| Ele Gain / Loss: |
502.99 m / 498.84 m |
| Power: |
111 wZ2
1.39 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.71 |
| TSS: |
117 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
58 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,029 kcal |
