| Moving Time: |
0:46:43 |
| Distance: |
10.84 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
441.50 m / 74.07 m |
| Power: |
164 wZ3
2 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.92 |
| TSS: |
66 |
| Heart Rate: |
131 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
513 kcal |
