| Moving Time: |
1:11:06 |
| Distance: |
25.21 km |
| Speed: |
21.27 km/h |
| Ele Gain / Loss: |
902.43 m / 90.10 m |
| Power: |
245 wZ3
3.18 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
169 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,166 kcal |
