Moving Time: 1:22:01
Distance: 20.13 km
Speed: 14.73 km/h
Ele Gain / Loss: 1242.57 m / 24.36 m
Power: 213 wZ3 3.28 w/kg
Max Power: 470 w
Norm. Power: 216 wZ4
Intensity: 0.90
TSS: 111
Cadence: 72 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 1,170 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution