| Moving Time: |
1:25:09 |
| Distance: |
17.55 km |
| Speed: |
12.37 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.16 m |
| Power: |
191 wZ3
3.01 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.82 |
| TSS: |
95 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,089 kcal |
