| Moving Time: |
1:25:08 |
| Distance: |
13.07 km |
| Speed: |
9.21 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.02 m |
| Power: |
222 wZ3
2.96 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.93 |
| TSS: |
122 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,265 kcal |
