Moving Time: 0:42:19
Distance: 21.25 km
Speed: 30.14 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 178 wZ4 2.66 w/kg
Max Power: 277 w
Norm. Power: 183 wZ4
Intensity: 0.94
TSS: 62
Cadence: 77 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.2 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution