| Moving Time: |
1:55:42 |
| Distance: |
27.93 km |
| Speed: |
14.49 km/h |
| Ele Gain / Loss: |
1218.26 m / 8.51 m |
| Power: |
135 wZ3
2.45 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.82 |
| TSS: |
131 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,046 kcal |