| Moving Time: |
1:17:16 |
| Distance: |
22.06 km |
| Speed: |
17.13 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
201 wZ3
2.68 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
4.6%good
|
| Calories: |
1,040 kcal |
