| Moving Time: |
0:47:14 |
| Distance: |
12.35 km |
| Speed: |
15.69 km/h |
| Ele Gain / Loss: |
701.92 m / 53.00 m |
| Power: |
235 wZ3
3.09 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.81 |
| TSS: |
52 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
743 kcal |