| Moving Time: |
1:11:01 |
| Distance: |
12.25 km |
| Speed: |
10.35 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.84 |
| TSS: |
84 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
846 kcal |
