| Moving Time: |
1:12:15 |
| Distance: |
31.68 km |
| Speed: |
26.31 km/h |
| Ele Gain / Loss: |
359.49 m / 351.06 m |
| Power: |
167 wZ3
2.14 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
808 kcal |
