Moving Time: 0:33:01
Distance: 17.59 km
Speed: 31.97 km/h
Ele Gain / Loss: 460.48 m / 350.24 m
Power: 398 wZ4 3.95 w/kg
Max Power: 518 w
Norm. Power: 406 wZ4
Intensity: 0.98
TSS: 53
Cadence: 82 rpm
Max Cad: 228 rpm
Pedalling: 100.0% of the ride
Avg Torque: 47.1 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution