| Moving Time: |
1:06:13 |
| Distance: |
13.44 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
748.70 m / 275.62 m |
| Power: |
180 wZ2
2.37 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.79 |
| TSS: |
69 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
798 kcal |
