| Moving Time: |
0:40:25 |
| Distance: |
4.76 km |
| Speed: |
7.07 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
220 wZ3
1.86 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.83 |
| TSS: |
46 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
595 kcal |
