| Moving Time: |
0:43:39 |
| Distance: |
18.38 km |
| Speed: |
25.27 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
210 wZ3
2.44 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.90 |
| TSS: |
59 |
| Heart Rate: |
175 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
613 kcal |