| Moving Time: |
1:29:57 |
| Distance: |
25.75 km |
| Speed: |
17.18 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.15 m |
| Power: |
236 wZ4
2.86 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.98 |
| TSS: |
145 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,421 kcal |
