Moving Time: 0:54:44
Distance: 17.59 km
Speed: 19.28 km/h
Ele Gain / Loss: 460.52 m / 350.29 m
Power: 183 wZ3 1.87 w/kg
Max Power: 658 w
Norm. Power: 203 wZ3
Intensity: 0.87
TSS: 69
Cadence: 71 rpm
Max Cad: 146 rpm
Pedalling: 98.1% of the ride
Avg Torque: 25.8 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution