| Moving Time: |
1:30:03 |
| Distance: |
32.63 km |
| Speed: |
21.74 km/h |
| Ele Gain / Loss: |
549.38 m / 101.40 m |
| Power: |
164 wZ3
2.19 w/kg
|
| Max Power: |
676 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.82 |
| TSS: |
100 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
989 kcal |
