| Moving Time: |
1:25:00 |
| Distance: |
39.00 km |
| Speed: |
27.53 km/h |
| Ele Gain / Loss: |
523.48 m / 268.40 m |
| Power: |
236 wZ3
2.43 w/kg
|
| Max Power: |
538 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.89 |
| TSS: |
112 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,343 kcal |
