| Moving Time: |
1:34:40 |
| Distance: |
25.75 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.17 m |
| Power: |
215 wZ4
2.72 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.93 |
| TSS: |
136 |
| Heart Rate: |
116 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,363 kcal |