| Moving Time: |
1:22:07 |
| Distance: |
28.16 km |
| Speed: |
20.57 km/h |
| Ele Gain / Loss: |
669.25 m / 213.14 m |
| Power: |
170 wZ2
2.27 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.74 |
| TSS: |
76 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
19.6%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
935 kcal |
