| Moving Time: |
1:29:47 |
| Distance: |
25.75 km |
| Speed: |
17.21 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.16 m |
| Power: |
216 wZ3
2.95 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.90 |
| TSS: |
122 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,298 kcal |