| Moving Time: |
1:29:58 |
| Distance: |
21.46 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
273 wZ3
3.6 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,645 kcal |
