Moving Time: 0:40:00
Distance: 9.60 km
Speed: 14.39 km/h
Ele Gain / Loss: 497.83 m / 4.95 m
Power: 204 wZ2 2.62 w/kg
Max Power: 308 w
Norm. Power: 218 wZ3
Intensity: 0.79
TSS: 42
Cadence: 71 rpm
Max Cad: 99 rpm
Pedalling: 98.7% of the ride
Avg Torque: 30.0 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution