| Moving Time: |
1:04:16 |
| Distance: |
22.06 km |
| Speed: |
20.60 km/h |
| Ele Gain / Loss: |
883.00 m / 105.25 m |
| Power: |
252 wZ3
3.27 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.84 |
| TSS: |
76 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,084 kcal |
