| Moving Time: |
1:21:52 |
| Distance: |
38.12 km |
| Speed: |
27.94 km/h |
| Ele Gain / Loss: |
133.59 m / 452.73 m |
| Power: |
106 wZ2
1.26 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
110 wZ2
|
| Intensity: |
0.69 |
| TSS: |
64 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
581 kcal |
