Moving Time: 0:29:26
Distance: 11.01 km
Speed: 22.44 km/h
Ele Gain / Loss: 177.89 m / 185.19 m
Power: 152 wZ3 2.03 w/kg
Max Power: 286 w
Norm. Power: 157 wZ3
Intensity: 0.84
TSS: 34
Cadence: 66 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.6 Nm
Calories: 299 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution