Moving Time: 2:08:13
Distance: 27.93 km
Speed: 13.07 km/h
Ele Gain / Loss: 1218.27 m / 8.52 m
Power: 155 wZ2 2.05 w/kg
Max Power: 235 w
Norm. Power: 160 wZ2
Intensity: 0.65
TSS: 89
Heart Rate: 105 bpm
Max HR: 127 bpm
Efficiency: 1.52 w/bpm
Decoupling: -3.9%good
Cadence: 67 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 1,331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution