Moving Time: 0:46:22
Distance: 17.59 km
Speed: 22.76 km/h
Ele Gain / Loss: 460.50 m / 350.26 m
Power: 214 wZ4 2.46 w/kg
Max Power: 909 w
Norm. Power: 231 wZ4
Intensity: 0.97
TSS: 73
Cadence: 59 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.8 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution